Ok so here’s the problem with NOT sticking to your “HEALTHY LIFESTYLE” you end up being pushed farther back from your goal and have to put even more energy into getting back on track and achieving success.
I am deciding to write because I am one week from running my first 5k race since my second child and I feel like I haven’t properly prepared.
Tonight I am going for a 3 mile run my goal is to run 1.5 miles tonight but I should be at 2.5 miles this point in the game. C’est la Vie!
This week I have also adjusted my caloric intake to 1300 calories a day in order to lose 2 lbs…every I am tempted I remind myself that it won’t taste as good as -2 lbs will feel 🙂
Wish me luck this week and I am praying for strength to make healthy food choices every meal, everyday!